The Avengers Cast Works Out
- Robert Downey Jr: I have to get ripped I'm Iron Man
- Scarlett Johansson: I have to get ripped I'm the Black Widow
- Jeremy Renner: I have to get ripped I'm Hawkeye
- Chris Evans: I have to get ripped I'm Captain America
- Chris Hemsworth: I have to get ripped I'm Thor
- Mark Ruffalo: ...
- Mark Ruffalo: ...
- Mark Ruffalo: You guys want some pizza? I'm not meeting with the CGI guys till two.
- LOL!!!
Food Diary - weekends are hard
Friday October 28th
- Banana 2 pts
- Mini Clif Bar 2 pts
- Wht Choc. Macadamia Luna Bar 4 pts
- Smartones Salisbury Steak 4 pts
- Grande skinny vanilla latte 3 pts
- Mexican Food* 16 pts
Total 31 pts
Saturday October 29th
- Maple and Brown Sugar Oatmeal 3 pts
- 1 tsp Margarine 1 pts
- 3 oz chicken breast 3 pts
- 1/2 cup black beans 2 pts
- 1/4 avocado 2 pts
- 1 tbsp sour cream 1 pt
- 1 cup grapes 1 pt
- cheese 3 pts
- crackers 2 pts
- pretzel 7 pts
Total 27 pts
Sunday October 30th
- ham and cheese breakfast sandwich 8 pts
- healthy choice steamers shrimp scampi 6 pts
- popcorn 1 pt
- chicken noodle soup 9 pts
Total 24 points
*Mexican food - I tried to order something healthy but could not stay away from the chips. I used all of my bank points on this meal.
The rest of the weekend was extremely difficult for me. I am going to have to come up with some strategies for eating better on the weekends. :(
In other news!
This weekend I am going to find my digi camera so I can start posting some progress pics!
Weigh In!
So I am definitely back on track. Weighed in this morning at 171.6 lbs. That is two pounds down from just Tuesday morning’s weight when I got back from my trip. Nice! Even, if I do say so myself…
Food Log
Breakfast
- Banana 2 pts
Lunch
- Gala Apple 2 pts
- Lean Cuisine French Bread Pizza 6 pts
Dinner
- 1/4 cup hummus 3 pts
- 1 tsp olive oil 1 pt
- Pita slices 2 pts
- 1 oz feta cheese 1 pt
- Cucumbers 0 pts
- Tomatoes 0 pts
- Decaf Coffee with cream 1 pt
- Artichoke 1 pt
- One small glass white wine 2 pts
Total Points : 20 pts
Bank Points: 3 pts
Water Goal Met!
So far, this week I have banked points every day which is awesome because it means: 1) I have some wiggle room going into the weekend, 2) It won’t be so difficult when I decrease my points value as I loose weight, and 3) My stomach is getting used to less food, which is the best news of all!
Now, to get started on my next goal: How to bring fitness in to my weight loss!
Just as in the horror movies
when someone discovers that the phone calls
are coming from inside the house
so, too, I realized
that our tender overlapping
has been taking place only inside me.
All that sweetness, the love and desire-
it’s just been me dialing myself
then following the ringing to another room
to find no one on the line,
well, sometimes a little breathing
but more often than not, nothing.
To think that all this time-
which would include the boat rides,
the airport embraces, and all the drinks-
it’s been only me and the two telephones,
the one on the wall in the kitchen
and the extension in the darkened guest room upstairs.
—Billy Collins, The Breather (via carolinemiller)
